Sleep Tight and Look Right with Caim’s Candyceuticals

 

This article has been researched and written by Arelang Naturals^® in-house writers.

Did you know that quality sleep and glowing skin are intimately connected? That's probably where the term ‘beauty sleep’ came from. Sleep plays an important role in maintaining and repairing the entire body, from the brain and immune system to metabolism and even the skin! Many restorative processes occur during sleep, like:

- Increased production of growth hormone, which helps with muscle growth and rebuilding of cells.

- Strengthen the immune system to prevent illness and fighting infection.

- Formation and maintenance of pathways in the brain related to learning and memory.

- Reduction in stress hormones and regulation of hormones.

A survey found that 75% of people noticed an improvement in their appearance when they got enough sleep. Sleep helps maintain skin elasticity, reduce wrinkles, and promote a healthy, youthful complexion.

On the flip side of it, a lack of sleep can lead to increased stress hormone levels, which can contribute to skin issues such as breakouts, dullness, and premature ageing, and an approximately whooping statistic of over 40% of the global population suffers from some form of sleep disorder. Experts recommend adults get at least seven hours of sleep each day. Here are some of the effects a poor night’s sleep can cause:

- Paler skin than usual

- Wrinkles and fine lines

- Hanging corners of the mouth

- Drooping or hanging eyelids

- Red or swollen eyes

- Dark circles below the eyes

How Skin Repairs During Sleep

When you fall asleep, the skin embarks on a journey of rejuvenation and repair. During the night, especially in the deeper stages of sleep, several critical processes take place that are essential for maintaining healthy skin:

Increased Blood Flow: Blood flow to the skin increases during sleep, delivering oxygen and nutrients that are crucial for skin repair and regeneration.

Collagen Production: Collagen is a protein that provides structure to the skin. During deep sleep, the body produces more collagen, which helps to maintain skin elasticity, reduce wrinkles, and prevent sagging.

Cellular Repair and Regeneration: The production of new cells and the repair of damaged ones are at their peak during sleep. This process helps to heal and restore the skin, keeping it looking fresh and vibrant.

Hormonal Balance: Sleep helps regulate hormone levels, including those that affect the skin, such as cortisol and insulin. Balanced hormone levels can reduce inflammation and acne breakouts.

Detoxification: While one sleeps, the body eliminates toxins that can affect the skin's health and appearance. This detoxification process helps to prevent dullness and improve the complexion.

Restore Your Sleep: Non-Melatonin Dark Chocolates.

Struggling to get a good night's rest? Our "Restore Your Sleep" dark chocolates are here to help. The chocolates works via a 3 prong approach: 1) Calming you down to gradually proceed towards sleep cycle, 2) Boosting melatonin production to begin the sleep phases and 3) Extending the deep sleep phase where all the repair mechanism happens. Unlike traditional sleep aids, these chocolates are non-melatonin-based, ensuring you wake up refreshed without the grogginess often associated with melatonin supplements. Let's dive into the powerhouse ingredients that make this product a bedtime essential.

Key Ingredients and Their Benefits

Walnut: Rich in omega-3 fatty acids, walnuts support brain health and have natural sleep-promoting properties. They contain melatonin precursors called tryptophan, aiding in the regulation of your sleep cycle.

Valerian Root: Known for its sedative effects, valerian root helps regulate circadium rhythm giving more time in the deep sleep stage..

Passion Flower: This beautiful flower has been used for centuries to treat anxiety and insomnia. It enhances the production of GABA, promoting relaxation and reducing sleep latency.

Nutmeg: A pinch of nutmeg is all you need to harness its natural sedative properties. Nutmeg helps relax your body and mind, preparing you for a restful night.

St. John's Wort Extract: Traditionally used to treat mood disorders, St. John's Wort also aids in alleviating symptoms of mild insomnia. It supports the balance of neurotransmitters like serotonin and dopamine, which are crucial for a good night's sleep.

Replenish with Greens: Gummies for Radiant Skin

Waking up refreshed is just one part of the equation. Looking your best is equally important. Our "Replenish with Greens'' gummies are crafted to nourish your skin from within, using a base of apple juice concentrate and a blend of superfoods and adaptogens equivalent to a massive bowl of veggies. The herbal extracts enrich the fibroblast cells with the necessary micronutrients to boost the production of collagen, elastin, hyalurons to flourish the skin for adequate flexibility, elasticity and hydration; giving it the ultimate glow.

Key Ingredients and Their Benefits

Ashwagandha: An adaptogen that helps the body cope with stress, ashwagandha promotes a balanced cortisol response, which is essential for healthy, glowing skin.

Spirulina and Chlorella: These blue-green algae are packed with antioxidants and essential nutrients that protect fibroblasts from oxidative stress, enabling them to produce more collagen and maintain skin elasticity.

Inulin: A prebiotic fiber that supports gut health, inulin ensures your digestive system is running smoothly, which is directly linked to clear, healthy skin.

Red Spinach: Rich in nitrates and antioxidants, red spinach improves blood flow and oxygenation, giving your skin a natural, vibrant glow.

Ginkgo Biloba: Known for its ability to boost circulation, Ginkgo Biloba enhances nutrient delivery to the skin, promoting a youthful complexion.

Ginseng: This powerful herb revitalizes the skin by stimulating fibroblasts to produce more collagen and protecting against environmental stressors, resulting in smoother, more resilient skin.

Agar: A natural gelatin alternative, agar supports skin hydration and elasticity. Well-hydrated fibroblasts are more efficient at collagen production, keeping your skin supple and firm.

Milk Thistle: With its detoxifying properties, milk thistle helps cleanse your liver, indirectly benefiting your skin by eliminating toxins from your body.

Soy Lecithin: An excellent source of phospholipids, soy lecithin supports cell membrane health, ensuring your skin retains moisture and remains resilient

By incorporating "Restore Your Sleep" dark chocolates and "Replenish with Greens" gummies into your daily routine, you're not just treating yourself to delicious Candyceuticals; but you are also embracing a holistic approach to wellness. Our candyceuticals are designed to make you feel good inside and out, ensuring you sleep tight and look right every day.

Say goodbye to restless nights and dull skin. With Caim Candyceuticals, a better you is just a few guilt-free delights bite away. Try our products today and experience the transformative power of nature's best ingredients combined with the joy of indulgence.

*Kim, Min & Kim, Eun Joo & Kang, Byung & Lee, Hae. (2017). The Effects of Sleep Deprivation on the Biophysical Properties of Facial Skin. Journal of Cosmetics, Dermatological Sciences and Applications. 07. 34-47. 10.4236/jcdsa.2017.71004.

**Knaggs H, Lephart ED. Enhancing Skin Anti-Aging through Healthy Lifestyle Factors. Cosmetics. 2023; 10(5):142. https://doi.org/10.3390/cosmetics10050142.