Blogs

As we age, our libidos start dwindling. No, it is not a problem. It is normal and happens to all of us. It is not because you aren't attracted to your partner or you lost your mojo. Modern-day lifestyles are definitely to blame.

How do you get that glass skin? How do you get good skin and hair naturally? Should you take collagen supplements? Here's answering all your skin and hair related questions.

Hairfall and hair growth are two things that always bother us. Here are some vitamins and supplements for hair fall and hair growth. All your hairfall vitamins related questions answered.

Have you heard the expression "no pain, no gain"? It describes the idea that to achieve something, you need to endure some discomfort or hardship. While we have heard this enough growing up and otherwise, you might not have heard it in the context of maintaining your weight.

Mindful eating has abundant health benefits. Paying attention and intention while consuming food (ideally easy to digest food) ensures a proper food digestion process along with holistic nutritional benefits. The process of digestion begins with the cephalic phase, which is even before we put food in our mouths. It involves the brain seeing, smelling & anticipating food. Just like when you smell a cake baking in the oven that makes your mouth water. 

Did you know that hair growth and fall can be impacted by malnutrition as well as micronutrient deficiencies? So is there anything you can do to control hair fall? Are there real hair fall solutions available? Read on.