Blogs

The WHO, WHAT and WHY On Melatonin

Lack of sleep over an extended period leads to various kinds of health ailments. But what is melatonin, where is it made, and why are so many melatonin products on the market? 

Sleep Mechanism and the hormones responsible for sleep. Caim by arelang, arelang naturals

Melatonin, GABA, and Serotonin are the most known hormones. But how do these work together to put you into a state of slumber?