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The mane is the main matter of how you feel and look. Believe it or not, hair care runs deeper than buying the best oils, shampoos, conditioners and serums or staying away from heat styling. Embracing a holistic approach to hair care involves adopting seven proven habits that can transform how you nurture your hair.

How do you get that glass skin? How do you get good skin and hair naturally? Should you take collagen supplements? Here's answering all your skin and hair related questions.

If the immune system works efficiently, it does an extraordinary job of defending the body. But if weak, the same immune system can increase the risk of delayed wound healing, and other infectious ailments and infections. It is important to understand multivitamins for good health and immunity for this reason.

Did you know that hair growth and fall can be impacted by malnutrition as well as micronutrient deficiencies? So is there anything you can do to control hair fall? Are there real hair fall solutions available? Read on.