The Dynamic Duo for Skin & Hair

This article has been researched and written by Arelang Naturals^® in-house writers.

Imagine waking up each morning, looking in the mirror, and seeing a reflection that radiates health and vitality. Your skin glows with a youthful vibrancy, and your hair is thick, strong, and full of life. It’s the kind of beauty that comes from within, the result of nourishing your body with the right nutrients and giving it the support it needs to thrive. But what if I told you that achieving this kind of radiance isn’t just about using the right products on the face or following the latest beauty trends? What if the secret to healthier skin and hair lies in the powerful combination of two essential nutrients: Collagen and Glutathione?

We call it our Dynamic Duo for Skin & Hair! Let’s explore how these two super nutrients work together in the most amazing way, to create a foundation of beauty that goes beyond the surface. It’s time we understand the science supporting how our body functions behind the scenes so we can start to look better and more importantly, feel amazing!

Let’s start with COLLAGEN, the most abundant protein in your body. Collagen is literally like the “scaffolding” that holds your skin, hair, and nails together. It provides structure, strength, and elasticity, helping your skin stay firm and your hair stay resilient. But as you age, your body’s natural collagen production begins to decline. This is why, as the years go by, you might notice that your skin starts to sag, your hair becomes thinner, and fine lines and wrinkles begin to appear. So what do you do?

The good news is that you can support your body’s collagen production through your diet and lifestyle. Foods rich in vitamin C, such as citrus fruits, bell peppers, and strawberries, are essential for collagen synthesis. Amino acids found in protein-rich foods like chicken, fish, and beans are also critical building blocks for collagen. But sometimes, even with a healthy diet, your body may need a little extra help. Replenish with Greens gummies from Caim by arelang are a valuable ally in supporting the body’s natural production of collagen. With ingredients like chlorella, spirulina, red spinach, ginkgo amongst many others, the fibroblast cells which are responsible for the production of collagen in the body, gets nourished and empowered with power packed micronutrients, thereby flourishing the production of collagen, hyalurons and elastin improving skin elasticity, reduce wrinkles, and support hair strength.

But collagen doesn’t work alone. That’s why we need GLUTATHIONE - a powerful antioxidant that plays a crucial role in protecting your cells from oxidative stress. Glutathione is often referred to as the “master antioxidant” because it has the unique ability to regenerate other antioxidants, like vitamin C and vitamin E, making them more effective in fighting free radicals. Free radicals are unstable molecules that can damage your cells and accelerate the ageing process. By neutralising these free radicals, glutathione helps to keep your skin looking youthful and your hair healthy.

Also, glutathione plays a significant role in skin pigmentation and can influence the production of melanin, the pigment responsible for skin colour. Melanin is produced by cells called melanocytes, which convert the amino acid tyrosine into melanin through a process called melanogenesis. There are several types of melanin, including eumelanin (which is either brown or black pigments) and pheomelanin (which is yellow or red pigments). The amount and type of melanin determine the colour of an individual’s skin. Glutathione inhibits the activity of tyrosinase, an enzyme crucial for the synthesis of melanin. By reducing the activity of tyrosinase, glutathione decreases the production of melanin, which can help lighten skin and reduce hyperpigmentation. 

Boosting the body's glutathione levels is key to defending against oxidative stress, hyperpigmentation and slowing the ageing process. Replenish with Phytos gummies are formulated to provide a powerful shield against oxidative damage. This antioxidant-rich blend helps protect cells and combat the effects of stress with a combination of potent ingredients: phycocyanin, blueberries, goji berries, lycopene, green tea, beetroot, and piperine. Together, these antioxidants fortify your body’s defences, helping it overcome various stressful conditions and maintain overall vitality.

So, how do Collagen and Glutathione work together to support your skin and hair? Think of it like this: Collagen provides the structural foundation, while Glutathione acts as the protective shield. Collagen strengthens and rebuilds, while glutathione guards against the damage that can weaken and age your cells. Together, they create a powerful synergy that helps you achieve and maintain a radiant, youthful appearance.

But the benefits of this dynamic duo go beyond just skin and hair. Collagen and Glutathione also play important roles in your overall health. Collagen supports joint health, reduces inflammation, and promotes gut health by strengthening the lining of your digestive tract. Glutathione, on the other hand, supports liver function, boosts your immune system, and enhances detoxification processes in the body. When these two nutrients are working in harmony, you’re not just enhancing your beauty—you’re supporting your entire body’s well-being.

The dynamic duo of Collagen and Glutathione provides a powerful way to support your skin and hair from the inside out. Now that you are informed on how these powerful nutrients work together, you too can achieve a radiant, youthful appearance that reflects your overall health and well-being. So, the next time you look in the mirror, remember that true beauty starts from within—and with the right support, you can let your natural radiance shine through.