Blogs

Glycemic Load | Glycemic Index | Arelang Naturals | Caim by Arelang

Once upon a time, you ate some food, and that spiked the levels of sugar in your blood.

What happens after that is what this story is about.

Welcome to the Dark Side

Irresistible, indulgent, ambrosial, mouth-watering. You know what we are talking about right? 

Dark Chocolate! For those of you who guessed this right, you just earned a special place in our hearts!

The Blue Gold Standard Of Superfoods

I'm blue da ba dee da ba di !

Yo, listen up here's a story, About a little guy, yeah we know you want to sing along with us, but no. We are seriously going to tell you about this little guy called algae. 

The Mighty Micro

Big Little Things That Matter! 

Focus on the big things and also enjoy the small. This quote works in life, in food, and most importantly when we talk about health

Keep it Pumpin'

Your libido is important, don’t neglect it. But what is libido?

Your sex drive, sensuality, sexual desire and the very reason you feel like getting it on, is your libido.
Greenwich Green Time
It’s time to get real! How many of you actually manage to get even a portion of green and leafy vegetables into your body in a day? Hmm, don’t answer that.
Phytonutrients
All of us have been schooled about the importance of eating our greens! “Eat your greens!” “Why haven’t you eaten the green beans that I’ve served you!”, are phrases that sound familiar. 
The No BS Guide To Adaptogens
Adatogens are non-toxic plant compounds that help your body fight stress. These are not fruits or vegetables, but compounds extracted from medicinal herbs and roots.