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Cities have a rhythm, a pulse that beats with the energy of millions of lives intertwined. Whether it’s New York, Delhi, London, or Mumbai, urban life brings with it a unique blend of opportunities, challenges, and, inevitably - stress. While I write this article from the lens of someone living in Mumbai—a city that never sleeps—you can think of your own city as you read along. The experiences, the hustle, the chaos, and the calm moments are universal to urban life, and the story of stress in the city is one that resonates no matter where you are.
You wake up to the screech of your neighbor’s pressure cooker instead of your alarm —because, of course, it didn’t go off. In the rush to get ready, you spill chai on your favorite kurta. The auto guy refuses to go by the meter, and the traffic is a nightmare, with endless honking and no one following lane discipline. By the time you squeeze into an overcrowded local train or navigate through a sea of vehicles, your mood is already in tatters and that carries on to the end of the day - Sound familiar? You are not alone....
This Republic Day, we are reminded of the profound role the Constitution plays in shaping the ethos of a nation. It is the foundation of governance, the guardian of our rights, and the beacon of justice, liberty, equality and fraternity amidst diversity. The Constitution provides a framework of values that resonate deeply with every citizen.
Collagen—it’s the buzzword everyone loves to throw around in the quest for glowing skin, stunning mane, and eternal youth. Advertisements promise miracles in a jar, influencers flaunt their collagen-laced smoothies, and wellness gurus hail it as the ultimate anti-aging elixir. But, like any trend that skyrockets to stardom, collagen comes with its fair share of myths, misconceptions, and dare we say, dirty little secrets.
Your gut is more like an eccentric genius than just a straightforward system. It’s the headquarters of 100 trillion microorganisms, home to its own nervous system (dubbed as the "second brain"), and responsible for crafting 90% of your body’s serotonin. But like any genius, your gut has its quirks—and keeping it happy can feel like trying to maintain order in a preschool classroom. That’s where Glutathione steps in, not as a vitamin pill or a prebiotic, but as the brainy fixer your gut has been quietly begging for.
Winter, with its chilly air and frosty winds, is beautiful—but it can also be a real test for your body. The cold seems to seep into your joints, making them stiff and achy, and it can rob your skin of its natural moisture, leaving it dry and cracked. But what if you didn’t have to rely on synthetic creams or collagen supplements that promise instant results but only offer temporary relief?
