The mane is the main matter of how you feel and look. Believe it or not, hair care runs deeper than buying the best oils, shampoos, conditioners and serums or staying away from heat styling. Embracing a holistic approach to hair care involves adopting seven proven habits that can transform how you nurture your hair.

Discover the ultimate Ayurvedic herbs for hair growth! Experience the power of Indian herbs for hair regrowth. Transform your hair care with Ayurveda.

Sleeping well is more important than you think. The food you eat changes the way you sleep. Here's a deep dive into the best food for sleep and the things to keep in mind for knock out sleep.
As we age, our libidos start dwindling. No, it is not a problem. It is normal and happens to all of us. It is not because you aren't attracted to your partner or you lost your mojo. Modern-day lifestyles are definitely to blame.
How do you get that glass skin? How do you get good skin and hair naturally? Should you take collagen supplements? Here's answering all your skin and hair related questions.
Sleep is the cornerstone of good health and well-being. It provides the necessary physical and mental rejuvenation to take on each day. However, determining how much sleep we need can be a complex question. Sleep is not merely a luxury. Being well-rested is not just a fad. It is the most fundamental pillar of good health.
Every time aunt flow is about to visit your mood is playing roulette, and you don't know which mood you'll be in. Why is it that we can't control these period mood swings? Why do we even go through this? What is making us so angry or sad?
Period pain, hormonal fluctuations, and major mood swings? Here’s what to eat during periods to lift your spirits instantly at “that time of the month”.
Did you know that hair growth and fall can be impacted by malnutrition as well as micronutrient deficiencies? So is there anything you can do to control hair fall? Are there real hair fall solutions available? Read on.