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A lesser-known fact is that all women go through small hormonal imbalances throughout their lives. However, these hormonal imbalances are amplified during puberty and menopause. Hormones play a vital role in the quality of sleep, appetite, mood, metabolism, and overall health of a female body.
Every time aunt flow is about to visit your mood is playing roulette, and you don't know which mood you'll be in. Why is it that we can't control these period mood swings? Why do we even go through this? What is making us so angry or sad?