Your skin is the biggest organ in your body. Naturally, there’s more to keeping it in the right health than what goes skin deep!

Why do we get so stressed? And what makes people tell us not to stress? Why is stress such a problem? Well, it’s not always a problem.

 

When God gave women their period, God also gave earth this magical herb known as Black Cohosh. Balance in nature, balance in everything.

Do not make losing weight and looking a certain way a priority. Instead, work towards a healthier version of yourself.

Food is an essential part of our lives.

But can supplements do what food does? Can they completely replace food?

Intimacy and sex can be great even after you cross your forties.

It’s just a few adjustments and tweaks and you are good to go.