Getting into healthy habits today; salads, fruits, replacing meals and fad diets, may not entirely solve or reverse the damage already done to our bodies.

And here's why:

Once upon a time, you ate some food, and that spiked the levels of sugar in your blood.

What happens after that is what this story is about.

Irresistible, indulgent, ambrosial, mouth-watering. You know what we are talking about right? 

Dark Chocolate! For those of you who guessed this right, you just earned a special place in our hearts!